Life-balance blog The Ririan Project offers 22 tips on improving your self-esteem. For example, make a list of your accomplishments:
Think of times when you did something that you thought that never could do but managed to pull off successfully. Read this list often. While reviewing it, close your eyes and recreate the feelings of satisfaction and joy you experienced when you first attained each success.
You've probably heard most of these chestnuts before, but overall this is an excellent list with plenty of sound wisdom. I dare you not to feel better about yourself after trying just a few of the tips. — Rick Broida
Wake Up Feeling Great With These 22 Tips for High Self-Esteem [The Ririan Project via Dumb Little Man]
Boost your self-esteem - Lifehacker
Thursday, 15 February 2007
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